I am well-acquainted with personal and professional burnout, and I know firsthand how helping professions can be both life-giving and exhausting—often at the same time. Isolation, loneliness, anxiety, and depression can creep in as you tirelessly care for others. Maybe you feel pressure to “have it all together” and feel unable to share your full humanity with anyone around you for fear of judgment or letting people down. Maybe your relationships are struggling because your time and energy are being depleted at work. You do not have to travel this journey alone! If you need confidential support navigating burnout or compassion fatigue, I would be glad to accompany you as you seek to re-discover what brings you peace and joy.