Hope is holding a creative tension between what is and what could and should be, each day doing something to narrow the distance between the two.
—Parker Palmer
Rates
Therapy
Therapy for individuals in Louisville and throughout Kentucky. Sessions typically meet weekly or bi-weekly to start.
50-minute sessions: $120
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Mindfulness for Organizations
Organizations that foster resilience on a regular basis create an environment where employees feel less stressed, experience fewer feelings of imposter syndrome, are more socially connected, and are more purposeful than those who don’t. Feel free to get in touch to discover how mindfulness can help boost morale and mental wellness in your organization!
Time and rates vary. Please contact me so we can work together to design a mindfulness program to meet your organization’s needs. Click here for more information.