Rates
Therapy
Therapy for individuals in Louisville and throughout Kentucky. Sessions typically meet weekly or bi-weekly to start. Schedule a free introduction call to get started.
50-minute sessions: $120
Mindfulness for Organizations
Organizations that foster resilience on a regular basis create an environment where employees feel less stressed, experience fewer feelings of imposter syndrome, are more socially connected, and are more purposeful than those who don’t. Feel free to get in touch to discover how mindfulness can help boost morale and mental wellness in your organization!
Time and rates vary. Please contact me so we can work together to design a mindfulness program to meet your organization’s needs.
Mindfulness for Congregations
I bring a systems perspective to my work with congregations. This means understanding how all aspects of your work are deeply interconnected—including staff structure, worship, theology, decision-making processes, volunteer engagement, community involvement, and so much more. Understanding these connections allows us to consider small changes that maximize effectiveness in deepening relationships, improving communication, solving problems, addressing challenges, and adapting to change.
Time and rates vary. Please contact me so we can work together to meet your congregation’s needs.